Saturday, May 15, 2010

I Looked, They Looked, I Smiled, They Smiled

While coming back from some great (single-track) riding today at Fort Lewis . . .
I looked at them, they looked at me
I smiled at them, they smiled at me
And we're on our way
I rode to them, they flew to me
I didn't talk to them, they didn't talk to me
And we're both on our way.

Saturday, April 10, 2010

Snow Hanging '10 (April 2010) and Cold Lingering!

It started out at nearly 50° in summer biking shoes (thin socks), and one long-sleeved shirt near Summit Lake. And, it ended with riding on snow to the top of Rock Candy Mountain, below freezing temps, a second winter long-sleeved shirt added, a jacket added, numb feet, a total of 20.96 miles and 2,180 feet in elevation gain.
Today’s ride was electronically monitored for keeping the heart rate within the “fat burning” range. (Ha! There was no frigging way that was going to be consistent!) Some of the headwall hills (steep 1.2 to 2.7 mile lengths) spiked the heart rate to 175 BPMs. Mtn-Biking Man “hit the wall” and felt flat-lined near the 10 mile mark to Rock Candy Mt. It had been all uphill to that point and he had to seek resurrection with some HammerGel. The head started to experience some lightness and sort of “stairway to heaven” delusions climbing the last 500-800’. Then . . . it was all downhill.

After returning to the Summit Lake start point, Mtn-Biking Man sought sanctuary with coffee and a Turbo Cookie at Blue Huron Bakery. $3.96 -- not quite priceless but worth the workout!

Saturday, March 27, 2010

Is a Ride Worth a Venti Milkshake? Ask an 11 yr. old.

Mtn-Biker Man had recently been riding loops with Winston (dog) around the trails just outside LBA Park when he ran across "Tim," also out for a leisurely ride with his daughter. We got to talking and planned a ride in Ft. Lewis Area #19 with his son's Tyler and Alex today. [Pictured: L=Tyler, Tim & Alex = R]








We met up with Dr. Ron (@ Rt. picture) at the trail head (behind JZ Knight's ranch compound) and made our way out 7-8 miles toward Rainer then back. Here's what Tim had to say:
"It’s always a bit of a struggle to include kids into something strenuous, especially when they are so-so about the sport in the first place. There are only so many promises of milkshakes and computer-time that will get them up the next hill or past the upcoming mud-bog before they shut down in protest. Somehow within them they need that memory…that reserve strength of having survived something monumental in their experiences…to dip into and get them past themselves. I was mountain biking with the boys (15 and 11) on a trail wrought with ups and downs, mud and stinging nettles that required not only some physical toughness to endure the ride, but a mental toughness to continue on with out knowing when we’ll stop or where we were. (You have to appreciate the trust they [kids] put in us to make the right decisions and somehow pull us through it!!)"

Tim witnessed his youngest, Alex in one of life’s finer moments. Alex faced a predicament. While he was tired, frustrated in facing numerous hills, and not knowing what was ahead… he reached down and found within himself the endurance to continue and declined Tim’s help (with respect) with his bike up the hills. “Alex displayed, the positive attitude he wanted, to older bikers on the trip see . . . and he ended the long ride with some funny comments about how tired he was.”

Tim stated: “I’ll take some of the credit as I made it a point NOT to criticize his struggle and to express empathy for his pain…after all…we WILL be doing this again :) So I hope the lesson sinks in and he learns to appreciate his experiences as something to help him with future struggles. On the other hand, at 11, he may only remember that he was FINALLY able to drink a whole Venti vanilla bean milkshake by himself."


Mtn-Biker Man missed getting a milkshake himself and instead got more chores from the "Honey Doo" (word pun intended) list when he arrived back home.

Good having you join up for a ride Tim. And, welcome. (Tim's picture to the far right page -->)

Monday, March 1, 2010

Bike Computing Shortcoming


Here's an earlier attempt and failure to provide adequate technology for mobile computing and biking. Multi-tasking can prove to be dangerous in this situation. Do not try this at home!

Saturday, February 27, 2010

Bail Outs = Your Friend to Missing Links

Notice anything missing from the bike in this picture?

Went out strong on some single track with Jeff H. weaving along the fringe of meadows and up through the tight-knit Black Forest trees. Feeling alright yeah! I stomped on the pedals to attack a short steep pitch when suddenly a loud "SNAP" resonated and the bike quickly started to drift backwards. Yep, the chain broke. No problem because I've got a chain tool. Oops, it busts trying to re-link the chain. No problem because Jeff H. has a chain tool! "Oh-oh guess what" . . . Jeff's tool was broken too. (It broke on him over a year ago and he forgot to replace it.)

Jeff decides he'll ride back the 6-7 miles to get the vehicle. Before leaving he states that I'd at least get to ride the down hill sections. Only problem is that we've dropped about 600 feet so it's uphill going back. I ran back to an agreed upon bailout route that was about 4 ½ miles. Running in bike shoes is an oxymoron.

Sunday, January 31, 2010

Welcome to Jim & Adam

Sunday, a beautiful semi-sunny afternoon. Riding solo Mtn-Biking Man ran across Jim -- Ft. Lewis area 21. Welcome Jim (left pic).

As we chatted, two other riders came upon us. Adam (right pic), and John PR.

On Injury List: Mtn-Biking Man is on the injured list with a torn "Rotator Cuff Tear." On Jan 10th going over two 4-5" roots about two feet apart (something he normally clears), the front wheel hit the second root and instead of being able to pop it up over -- the wheel sank deep . . . sickenly deep, and bottomed out the fork and pitched 'em hard over board on his left shoulder -- still clipped in. Hit the ground full force he did and heard a pop and a yell. Another three to four weeks will tell if recovery is s-l-o-w-l-y working or if surgery is required to "get 'er fixed."
:(

Friday, January 15, 2010

20 Things Mountain Biking Teaches You About Life

Good writers have often used sports as a metaphor for life: the lessons of the playing field, teamwork, or the agony of defeat . . . applied to daily living. If John Muir, Leo Tolstoy, or Khalil Gibran had spent time on a mountain bike, they would perhaps have learned and reflected that:
20. Boldness pays.
19. Desperation breeds mistakes.
18. The hardest parts are also the loneliest.
17. There's fresh horse flop in the trail ahead.
16. Balance is first among the virtues; momentum is second.
15. Success requires confidence, but cockiness invites failure.

14. Sometimes, the best way past an obstacle is straight through it.
13. Some people get lucky at parts; nobody gets lucky at everything.
12. It's all about the being and the going, not the having and the arriving.
11. At each intersection, there's the easy way and the hard, rewarding way.
10. It's tempting to focus on the immediate problem to the exclusion of the big picture.
9. The thing that nails you is the one you don't see coming.
8. It's worth stopping for a breather to see where you are.
7. Thousands of tiny decisions shape the trip.
6. The fun starts when you push the limits.
5. You can get hurt, heal and go again.
4. Ups are followed by downs.
3. Practice makes you better.
2. No quitting allowed.
1. Love hurts (but don't let that stop you from falling in love.)


What have you learned from mountain biking?

Wednesday, January 13, 2010

Goal To Do Yoga -- Tell Us There's Hope

Mtn-Biking Man tried a new Yoga pose tonight and nearly died because he was so tight. (He lost balance and fell over twice too - ha!) He's working up the nerve to start Yoga to help with mountain biking and for balance. Here's a pic of the pose tried, a pic of what balance can do and link to a stellar rider who took up Yoga and swears by it http://nsmb.com/3470-ryan-leech-and-yoga/

  

Sunday, January 10, 2010

I Heard The Thumping on My Brain . . .

A constant "thump, thump, thump" sound overhead while riding today then they landed right in front of Mtn-Biker Man . . .



Saturday, December 19, 2009

Skull & Bones Sign Solves Mystery of Cleared Hill

One of the highest hills in the Fort Lewis area between Yelm Highway and Rainier Road was completely stripped clean of every piece of vegetation late in this last summer. The hill (about 900-1,000 climb) has phenomenal views of Mount Rainier, and the surrounding hills when its not fogged in or clouded over. You may recall pictures taken late in the summer of a Chinook helicopter flying overhead? That was taken right on the very top of that hill. Well today . . . we found out what was going on with the clearing of the one particular hill. By the way, it's about 9 miles in from Yelm Highway. Have a look . . .


This morning we parked right out from of the Nisqually Police station's jail on Yelm Highway. (Parking out in some parts of Fort Lewis can be an invitation for vandalism.) Officers that Mtn-Biking Man had previously met up with while they were patrolling the nearby Yelm Highway and Fort Lewis area had said the location is THE safest place to park because police cars are always in and out. And, the inmates tend to look out the window and drool . . . for what they don't have, wheels and freedom and no lies to live.

Sunday, December 13, 2009

Just As The Snow Begins . . .


Under the falling snow, I feel the pounding in my brain, ice cold water running through my veins, got a bad taste in my mouth from bitter tears, ah I'm feeling glad now cause it's not bad . . .


Sunday, December 6, 2009

Pictures of a Cool Winter Ride

Chores done. Lights were up on the house after one's repeated delays yet wife's friendly and increasing number of reminder notes. It was time for a cool ride. And, some pics as a reminder of why I didn't want to put lights up in the first place. Funny, there was so much procrastination in taking the lights down last year that at first the Rubbermaid container with lights couldn't be located. Darn! Turns out they never made it off the garage floor to the attic. It was holding up a bike in one of the garage bays!

Sunday, November 29, 2009

Find of the Week

Found . . .
while riding single track 5 miles out from Yelm Highway. Flare?

Saturday, November 14, 2009

29(er) Meets 1937

Seven miles out in the woods from the Nisqually Casino & Yelm Highway area and Mtn-Biker Man runs across some kind of marker from 1937 out in the middle of the woods! (3.5 hour ride today Yelm to Rainier vicinity.) Was 1937 better off than 2009?

Monday, November 2, 2009

Map to Rescue Bike

If you are desperate for a new (to you) bike, here is the map to the Rescue Bike. It can be found at the top of the last loop.

Sunday, November 1, 2009

Rescue Bike?

Found . . . a bike out in a fairly remote wooded area of a ride today. Someone with a sense of humor labled it "rescue bike" but to Mtn-Biking Man and Jeff, we think it'd be a pain in the ### (take a look at the seat.)

Friday, October 23, 2009

In Memory of Jeff Holm

It is with sadness we announce the passing of a fellow mountain-biker. Jeff Holm, state GIS Coordinator (1994 to 2007), friend, co-worker, and husband passed away last night October 22, 2009 surrounded by his family and friends.

Shortly after retiring from state government in 2007, Jeff was diagnosed with methothelioma cancer. He had aimed to do more mountain bike riding, to work on putting his Porsche sports car back together, to travel with his wife Susan and do many other things that retirement affords.
I (Mtn-Biker Man) will remember forever the 6-day mountain bike trip that Jeff’s wife Susan, and my wife Naomi gave us both for Christmas a few short years ago where we were able to s-t-r-e-t-c-h it out to 13 days of hard riding in areas from Fruita Colorado to Moab Utah.

Background: Jeff was born and raised in Minnesota. He served in the Navy for two years, based out of Bremerton, was stationed for some time in Viet Nam and worked special operations in other unnamed places. (His family laughs over the letters from Jeff that were screened and mostly blackened out.) After the Navy he attended college here and decided to stay in the Northwest because of the mountains, hiking and climbing. Jeff worked in various IT capacities for the state, the vast majority with the Department of Information Systems. Jeff had a profound passion for GIS work and stewardship that overflowed to his outside activities and passions with mountain biking, cross-country skiing, board-sailing, sailing, and good coffee. And yes, his wife Susan was involved in these as well! Jeff is survived by his wife (Susan), mother (87), three adoring sisters, two compassionate sister-in-laws, and a wonderful mouser cat “Sneakers.”
Let there be thanks we had the opportunity to know, work, and bike with him.

Thursday, October 8, 2009

Greetings to New Participant Jim G.

"Mountain Bikers’ Blog" extends a warm welcome to a new participant . . . Jim G. One of your editors and Skyler were just finishing up an hour’s + rush / big push on single track at Fort Lewis (area 23) when we literally ran by Jim on the trail.

We chatted up a bit and found that Jim has a passion and interest in riding the trails in the area with others. (Jim's ride is a sweet Motobecane Fantom Team Mountain bike, which does have pedals, unlike this pic.)

A warm welcome to Jim!

Saturday, October 3, 2009

"Heart Attack" HA Hill Ride @ Kennedy Creek

One of your other "editors" Jeff H. recently rode Kennedy Creek area and rode up “Heart Attack” (HA) hill and did a figure 8, cutting across at the mid point dual-track. Jeff is thinking it would be a nifty challenge to run it the other direction, taking the mid-point road uphill twice… ….someday. Here is the link to his ride and "stats": http://connect.garmin.com/activity/15310474

Stellar job Jeff! The stats speak for your work.

Bike "Trick or Treats" at Lake Chelan

Lake Chelan’s Echo Valley Trail system (9 miles out of town) serves up a real treat and is a blast for riding. A map of the area is located here at this link http://www.uncletimstoys.com/echo_trails.htm.
If you’re riding with a group that has mixed skills and abilities you won’t want to pass this opportunity up. We stayed at a condo at Lake Chelan Shores and drove up to go ride every day. We found out “Uncle Tim's Toys” has some awesome up-to-date cabins, each very private, well appointed, wood stove, stellar views, private hot tub, and smack in the middle of some great trails. Check it out at http://www.uncletimstoys.com/

My wife loved the area (about 3,500’ to 4,000’ elevation), the riding, open and panoramic views, and the winding fast downhill rewards. The hills are not so steep to be overwhelming or a discouragement. Elevation gains are mostly gradual.

At the end of your ride, check out Uncle Tim’s for your favorite beverage and some good conversation. Tim is a fun character. (He rents full suspension bikes there too.)

Oh, the wine touring and tasting of the some 15 or so wineries was fun as well.